Welcome

I wanted to have a space where I could share some of what I have learned during my journey through my graduate program.

I am thinking of including some of the papers I have written for my classes.

These are just my papers and are no way suggestions or substitutions for seeking medical advice. Always consult a medical doctor when making health changes.

So, welcome to my journey and I hope my papers will give you an insight for integrative health and maybe adding some holistic approaches to your life.

Also, fun fact, I am not tech savvy, so I do not understand why I can not change the date on this post. It should read 4/17/2025. Wish me luck on this journey through websites and blogging, lol.